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Gyms in Lisbon Portugal – Lisbon Gym Day Pass
Gyms in Lisbon – Gym Day Passes and Fitness Options


If you’re a tourist, keeping up with your fitness routine can be difficult while traveling. Fortunately, Lisbon has some gym options for visitors looking for a quick workout between sightseeing. Short-term gym passes, hotel gyms and excellent outdoor locations for workouts make it possible to maintain your fitness routine while visiting this beautiful city.
Short-Term Access Gyms – Lisbon Gym Day Passes
Many traditional gyms in Lisbon require long-term memberships, which isn’t ideal for tourists who are just visiting for a short time. If you’re looking for a Lisbon gym day pass, the easiest and most flexible option is the Lisbon Fitness Pass, giving you instant access to over 25 gyms and studios across the city, including VivaGym. It’s perfect for tourists who don’t want to commit to a monthly membership and just need short-term access.
For longer stays, several gyms in Lisbon also offer monthly memberships with no long-term contracts, which can often be booked online by submitting a quick request on their website.
Lisbon Fitness Pass – Best Value for Gym Access |
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Overview |
The Lisbon Fitness Pass gives tourists access to top-rated gyms across Lisbon, including premium studios, fitness centers, and yoga classes. It’s perfect for staying active while traveling with no membership required. |
What’s Included |
• Entry to a variety of gyms and studios across Lisbon |
Why It’s Great |
• Ideal for tourists and short-term visitors |
Booking |
Top Gyms in Lisbon |
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![]() Website: www.vivagym.pt 1. VivaGym (formerly Fitness Hut)VivaGym is one of the largest gym chains in Lisbon, formerly known as Fitness Hut. Modern, spacious, and packed with fitness classes like HIIT and yoga, it’s a top choice among gyms in Lisbon for both locals and travellers. They’re included in the Lisbon Fitness Pass, making it incredibly convenient for anyone seeking a Lisbon gym day pass. Tourist Access: Included in Lisbon Fitness Pass (€10) Locations: 25+ across Lisbon Website: www.vivagym.pt |
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![]() Website: www.holmesplace.com 2. Holmes PlaceA premium health club with spa-like features including saunas, pools, and upscale group classes. Holmes Place is known for its clean environment and professional service. They offer a free 1-day trial, ideal for travellers. Tourist Access: Free 1-day trial available. Monthly membership starting from €92.90 Website: www.holmesplace.com |
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![]() Website: www.academialifeclub.pt 3. Academia Life ClubAcademia Life Club has three locations in Lisbon (Santos, Estádio da Luz, and Colinas do Cruzeiro). These wellness-focused gyms include pools, group classes (yoga, pilates, swimming, dance, padel), and spa-style features. The facilities are clean, spacious, and designed for both training and recovery. Tourist Access: No day passes. Monthly membership starting from €50 Website: www.academialifeclub.pt |
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![]() Website: go-fit.pt/planos 4. Go Fit LisbonGo Fit Lisbon has multiple clubs (e.g., Campo Grande, Olivais, Av. Berlim) featuring modern strength and cardio equipment, indoor pools, spa areas, and over 150 group‑class options weekly, including spinning, yoga, Pilates, AquaPower, dance, CrossFit, and more. Tourist Access: No day passes available, monthly memberships starting from €48.56 Website: go-fit.pt/planos |
Hotels Gyms in Lisbon
Hotel gyms can be a convenient option if you’re staying in Lisbon for a short period and want the ease of working out without leaving your accommodation. The quality can vary, but some hotels in Lisbon offer really nice gym facilities.
For example, the Four Seasons Hotel Ritz Lisbon has a top-notch fitness centre with great views of the city. It’s equipped with modern machines, free weights, and even offers personal training sessions.
The Sheraton Lisboa Hotel & Spa also has a good gym, plus a spa and outdoor pool. It’s got a mix of cardio equipment and weights, and it’s usually not too crowded.
The Altis Belém Hotel & Spa has a smaller gym but it’s modern and well-equipped. This hotel also offers a beautiful outdoor area where you can relax post-workout.
The Myriad by SANA Hotels has a gym with basic equipment, but the real highlight is its pool and spa area, perfect for winding down.
If you haven’t booked your accommodation yet and plan to stay at a hotel, it’s worth checking their gym facilities online before making a decision. Even if it’s not the biggest or most state-of-the-art, it could still be enough for a good workout.
Outdoor Workouts in Lisbon
If you’re into outdoor workouts, Lisbon has got plenty of options with its parks, gardens, and beachfront areas.
Monsanto Forest Park is a big green area where you can go for a run, hike, or even do some outdoor yoga. The park is huge and offers various trails and paths.
Eduardo VII Park is more central and provides a nice setting for a jog or some bodyweight exercises. It’s a popular spot for both locals and tourists.
The area by the Tagus River is great for a scenic run or bike ride. You’ll often see people doing their workouts there, especially in the early morning or late afternoon.
Belem is another option, where you can run along the riverside and enjoy views of the famous Belem Tower and the Discoveries Monument.
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